INCLUSIVE ACCESSIBLE YOGA FOR ALL.

A platform designed to bring yoga to you. Offering classes and events designed with you in mind, that serve your unique body, your schedule and your needs. A place of sanctuary where we can connect, share and empower one another. A space for collaboration and community. Let our intention be that of continual growth as we navigate this journey together through the compass of yoga.

May we all feel the joy of moving our unique bodies. May we all recognize the creative beings that we are. May we all learn to love ourselves deeply and radiate that out into the world. It is needed and it is necessary.

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ONLINE YOGA PROGRAMS

Individual classes and programs available to suit every body. Whether you are new to yoga or you enjoy a certain style of yoga or you are looking for practices that will focus on a specific area of the body, you are sure to find something that resonates here!

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EVENTS

In need of a little YOU time? Need to step away from it all? Time to recharge? Take a look at the selection of workshops and retreats that focus on introspection and developing the relationship with self.

PODCAST episodes

Follow the journey

LOVE NOTES FROM THE COMMUNITY

  • Thank you for this amazing retreat, it was so well planned and organized! I was able to clear a lot of stuck energy and some things became more clear thanks to your guidance! I feel so special to have the opportunity to practice with you Joanna on this retreat and at Sadhana Yoga and Sound! I appreciate all the hard work you do planning your classes and giving the best energy out to your students!

    - TAISIYA

    BOWEN ISLAND DAY RETREAT - September 2021.

  • Imagine yoga and nature holding hands, all our senses were taken care of. Joanna created such a warm, inclusive and authentic environment for us all. There really was something for everyone. I left feeling re-connected, at ease and rooted in body, mind and soul. A privilege and a blessing.

    - TIFF

    BOWEN ISLAND DAY RETREAT - September 2021.

  • Jo has the ability to guide her class through each movement effortlessly, regardless of their current ability or experience. Her peaceful nature will calm your spirit and alleviate your stress. If you get to enjoy her class in person, you might experience the luxury of her homemade essential oil sprays. By the time you leave class you will feel fresh, limber and even inspired by the heart felt poetry she recites.

    - JAY

    YIN & GONG EVENT - October 2021.

  • Joanna is an excellent teacher! Her classes are such a wonderful experience, calming and refreshing. I have had the pleasure of attended in-person classes with Joanna and now I am enjoying this online program while I travel, and I have to say it is so wonderful to practice online with a teacher you know and trust!

    - PATTY

    UDEMY ONLINE YIN YOGA SERIES - November 2021.

  • Honestly one of the reasons I do yoga now is I know at the end of each practice I am going to feel so good, energized, positive and relaxed. And who doesn’t want to feel like that? I am so glad it was Joanna who introduced me to this yoga journey, by offering live online yoga classes during the pandemic.

    - EMILY

    LIVE ONLINE YOGA CLASSES - January 2022.

  • What an absolutely amazing day it was.  I left Nectar so relaxed and had the most restful sleep in a long time.  Thank you so much for providing the day for my colleagues, family and friends.  You truly have a gift Joanna.  They all loved it and are hopeful another retreat can be organized in the future. In love and light.

    - LISA

    BOWEN ISLAND DAY RETREAT - April 2022.

  • What a day!!! I can’t express my thanks enough for the beautiful day that you and Melanie offered, it was amazing! I loved every second of your voices. I could listen to you both all day long. See you at the next retreat!

    - JILL

    SUMMER SOLSTICE DAY RETREAT, VANCOUVER ISLAND - July 2022.

  • I am doing your Yin Yoga course on Udemy. I did a one off class near me and enjoyed how gentle yet powerful it was. I saved some videos on YouTube but it wasn’t what I needed.
    ‘This’ is exactly what I needed so thank you. Your delivery is informative, reassuring and kind. I just wanted to reach out and say thank you. I will also be writing a review on completion. Much love from the North of England.

    - LINDSAY

    UDEMY ONLINE YIN YOGA SERIES - October 2022.

  • It was a very cleansing day. It was extremely well put together and organized. You my love were so knowledgeable and so free in sharing your knowledge. I thank you for providing the space and silence for me to be able to investigate the origins of my inner landscape fully. I guess today I’m reintegrating or balancing. I would love to join you in the future again.

    Shanti shanti shanti 

    - ANONYMOUS

    BOWEN ISLAND DAY RETREAT - October 2022.

  • The amazing Joanna teamed up with our special guest Bonnie to deliver a restorative practice I won't soon forget. Jo has this innate ability to whisk away your worries with the sound of her voice, and paired it so perfectly with deeply healing poses that my body is still thanking me for. Not only did Mel & Jo host and facilitate this incredible experience, but they went as far as to create gifts of workbooks with journal prompts, essential oil rollers and hand blended loose leaf tea for all of us. Signed - one very happy, very grateful human.

    - CAROL

    WINTER SOLSTICE DAY RETREAT, VANCOUVER ISLAND - January 2023.

  • Joanna, your cues are perfect as well as your timing. Your instruction is clear, concise and thank you for mirroring. My husband and I were in the zone the whole time and are really looking forward to the rest of the course.

    - LIZ

    UDEMY ONLINE YIN YOGA SERIES - April 2023.

  • I loved your retreat. It was so special and you have a lovely clear, precise manner of cueing poses. As a mom of a toddler it was exactly what I was looking for and such a treat. Oh and the goodie bags were so thoughtful and generous - truly.

    Thank you for everything.

    - KIRSTEN

    BOWEN ISLAND DAY RETREAT - May 2023.

  • Joanna`s class is truly special and very restorative. It helped me with my hip issues and most of all it is good for my soul. La Pura Vida.

    - ELI

    UDEMY ONLINE YIN YOGA SERIES - September 2023.

  • This is an excellent course. Some great yoga poses from a seated chair position I teach older adults with limited mobility and I love the way the classes have been broken down into different areas of the body. Well down to the instructor. I will be using these ideas to help my clients in the future. Thank you.

    - CATHERINE

    UDEMY ONLINE CHAIR YOGA SERIES - September 2023.

  • When I was doing my 200hr Online Yoga Teacher Training with Your Yoga Flow, I always enjoyed your classes and you and the rest of the teaching faculty really helped me a lot during my course. I am now teaching regular classes and I am so grateful for the training and support I received. Thank you. 

    - NOEMI

    YOUR YOGA FLOW TEACHER TRAINING - June 2024.

  • Thank you for the thought and care that you put into this perfect little getaway. The setting was peaceful and picturesque and I just loved that the rain was pounding on the yoga dome while we were practicing and during the sound journey. For me, it added to the experience and I heard others say the same. The yoga practices that you led left me feeling relaxed and refreshed and the questions that you offered during the journal sessions made me reflect in a way that I wouldn't have on my own. Thank you also for the sweet goody bag, loved everything in it. I'm already looking forward to the next date!

    - MARIA

    BOWEN ISLAND DAY RETREAT - June 2024.

  • Thank you Joanna, for a delightful and restful day at Nectar Yoga, Bowen Island. It was my first time attending and I was so thrilled with it. You thought of every small detail to make the day run so smoothly and peacefully, including gentle hatha, meditation, journalling, yin yoga, aromatherapy, and Bonnie's powerful gong, soothing and rejuvenating me as I immersed myself in the majestic forest and surrendered to the peaceful sounds of the rain against the dome! Your beautiful warmth and graciousness lingers with me.  Thank you, a new tradition has begun! 

    - SUE

    BOWEN ISLAND DAY RETREAT - June 2024.

  • When I was 17 I was one of your students and you inspired me to become a yoga teacher. So here I am many years later- finishing my YTT and about to start teaching. Last week I was talking about how you were the person who inspired me to become a teacher, my co-worker at the yoga studio, looked at me with shock because she looks up to you the same way I do. I hope we get to work together one day because it would be an absolute honour to teach at the same studio as you- and of course to take your classes again. 

    - AMY

    BEACH YOGA & WELLNESS STUDENT - August 2024.