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Join me for an afternoon to slow down, come home to your body, breathe deep and soothe your Central Nervous System. The afternoon will include Yin Yoga, Pranayama, Guided Meditation, Restorative Yoga, Yoga Nidra and Honey & Bess Apothecary. Wisteria Acres is a tranquil retreat venue set amongst old growth trees, expansive pasture land and home to a herd of beautiful horses. Treat yourself to some much needed rest, quiet and deep necessary grounding. I truly look forward to guiding you.
Retreat Schedule:
Aromatherapy Yin Yoga Class
Guided Meditation
Breathwork
Restorative Yoga Class
Yoga Nidra
Investment: $85 (tax included) Non-refundable.