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Join me on beautiful Bowen Island for a day of yoga, meditation, and introspection. We will spend the day at Nectar Yoga’s Geo Dome surrounded by lush forest. The perfect setting for creating space and stillness. This is a beautiful way to nourish your body and soothe your nervous system. I truly look forward to welcoming you to this self care retreat. You deserve it!
Retreat Schedule:
Aromatherapy Yin Yoga Class
Silent Forest Walk
Journaling
Meditation & Breathwork
Restorative Yoga Class
Yoga Nidra
Investment: $120 per person (tax included) Does not include travel costs or lunch. Non-refundable.