Back Chair Yoga
CA$10.00
This class will focus on the seven movements of the spine. Flexion, Extension, Lateral Movement (right & left), Rotation (right & left) and Axial Extension.
45 mins
Lifetime Access
This class will focus on the seven movements of the spine. Flexion, Extension, Lateral Movement (right & left), Rotation (right & left) and Axial Extension.
45 mins
Lifetime Access
This class will focus on the seven movements of the spine. Flexion, Extension, Lateral Movement (right & left), Rotation (right & left) and Axial Extension.
45 mins
Lifetime Access