Gratitude Yang Yin
This Gratitude Yang Yin practice combines dynamic movement with restful asana, fostering a deep sense of appreciation and gratefulness throughout the body and mind. One of the intentions for this class is that you experience an enhanced sense of well-being and continue to cultivate a positive outlook on life.
Props: x2 Blocks/Bolster/Blanket/Eye Pillow
1 Hour
Lifetime Access
This Gratitude Yang Yin practice combines dynamic movement with restful asana, fostering a deep sense of appreciation and gratefulness throughout the body and mind. One of the intentions for this class is that you experience an enhanced sense of well-being and continue to cultivate a positive outlook on life.
Props: x2 Blocks/Bolster/Blanket/Eye Pillow
1 Hour
Lifetime Access
This Gratitude Yang Yin practice combines dynamic movement with restful asana, fostering a deep sense of appreciation and gratefulness throughout the body and mind. One of the intentions for this class is that you experience an enhanced sense of well-being and continue to cultivate a positive outlook on life.
Props: x2 Blocks/Bolster/Blanket/Eye Pillow
1 Hour
Lifetime Access