Joints Chair Yoga
CA$10.00
In this class we will focus on improving mobility and circulation in the joints of the hands, hips, knees and feet. Research has shown that exercising these joints has the potential to effectively reduce swelling and pain.
50 mins
Lifetime Access
In this class we will focus on improving mobility and circulation in the joints of the hands, hips, knees and feet. Research has shown that exercising these joints has the potential to effectively reduce swelling and pain.
50 mins
Lifetime Access
In this class we will focus on improving mobility and circulation in the joints of the hands, hips, knees and feet. Research has shown that exercising these joints has the potential to effectively reduce swelling and pain.
50 mins
Lifetime Access