Reclined & Restful Yin
This Reclined & Restful Yin Yoga practice offers nurturing asana all from a reclined position, allowing you to create a cozy rest nest and move into a deeper state of relaxation and rejuvenation. The intention for this practice is to cultivate Sukha (ease) or more good space in the body and mind. May you feel a profound sense of peace and restoration by the end of this practice.
Props: x2 Blocks/Strap/Bolster/Blanket/Eye Pillow
70 minutes
Lifetime Access
This Reclined & Restful Yin Yoga practice offers nurturing asana all from a reclined position, allowing you to create a cozy rest nest and move into a deeper state of relaxation and rejuvenation. The intention for this practice is to cultivate Sukha (ease) or more good space in the body and mind. May you feel a profound sense of peace and restoration by the end of this practice.
Props: x2 Blocks/Strap/Bolster/Blanket/Eye Pillow
70 minutes
Lifetime Access
This Reclined & Restful Yin Yoga practice offers nurturing asana all from a reclined position, allowing you to create a cozy rest nest and move into a deeper state of relaxation and rejuvenation. The intention for this practice is to cultivate Sukha (ease) or more good space in the body and mind. May you feel a profound sense of peace and restoration by the end of this practice.
Props: x2 Blocks/Strap/Bolster/Blanket/Eye Pillow
70 minutes
Lifetime Access