Shoulder Love Hatha
Shoulder Love Hatha Yoga Class is an all levels practice, focused on relieving tension and building strength in the shoulders through mindful movement. One of the intentions of this practice is to improve shoulder mobility and reduce discomfort from tightness or strain.
Props: x2 Blocks/Strap/Bolster/Blanket/Eye pillow
1 Hour
Lifetime Access
Shoulder Love Hatha Yoga Class is an all levels practice, focused on relieving tension and building strength in the shoulders through mindful movement. One of the intentions of this practice is to improve shoulder mobility and reduce discomfort from tightness or strain.
Props: x2 Blocks/Strap/Bolster/Blanket/Eye pillow
1 Hour
Lifetime Access
Shoulder Love Hatha Yoga Class is an all levels practice, focused on relieving tension and building strength in the shoulders through mindful movement. One of the intentions of this practice is to improve shoulder mobility and reduce discomfort from tightness or strain.
Props: x2 Blocks/Strap/Bolster/Blanket/Eye pillow
1 Hour
Lifetime Access