Shoulder Smiles Yin
The shoulder is one of the most mobile and complicated joints in the body, capable of a large variety of movements, and also prone to injury and a space where we like to store our tightness and tension. In this practice we will focus on caring for the Yin tissues of the shoulders.
Props: x2 Blocks/Strap/Bolster/Blanket/Eye pillow
1 hour
Lifetime Access
The shoulder is one of the most mobile and complicated joints in the body, capable of a large variety of movements, and also prone to injury and a space where we like to store our tightness and tension. In this practice we will focus on caring for the Yin tissues of the shoulders.
Props: x2 Blocks/Strap/Bolster/Blanket/Eye pillow
1 hour
Lifetime Access
The shoulder is one of the most mobile and complicated joints in the body, capable of a large variety of movements, and also prone to injury and a space where we like to store our tightness and tension. In this practice we will focus on caring for the Yin tissues of the shoulders.
Props: x2 Blocks/Strap/Bolster/Blanket/Eye pillow
1 hour
Lifetime Access