Shoulder Strength & Mobility.png
Shoulder Strength & Mobility.png

Shoulder Strength & Mobility Yang Yin

CA$10.00

This Shoulder Strength & Mobility Yang Yin Yoga class focuses on building strength and stability in the shoulder joints to enhance mobility, reduce the risk of injury, promote overall upper body health and is a great preparatory practice for more advanced inversion and arm balancing asana.

  • Props: x2 Blocks/Blanket/Eye Pillow

  • 65 minutes

  • Lifetime Access

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This Shoulder Strength & Mobility Yang Yin Yoga class focuses on building strength and stability in the shoulder joints to enhance mobility, reduce the risk of injury, promote overall upper body health and is a great preparatory practice for more advanced inversion and arm balancing asana.

  • Props: x2 Blocks/Blanket/Eye Pillow

  • 65 minutes

  • Lifetime Access

This Shoulder Strength & Mobility Yang Yin Yoga class focuses on building strength and stability in the shoulder joints to enhance mobility, reduce the risk of injury, promote overall upper body health and is a great preparatory practice for more advanced inversion and arm balancing asana.

  • Props: x2 Blocks/Blanket/Eye Pillow

  • 65 minutes

  • Lifetime Access