Twists Yin
Twists provide a shearing force between the vertebrae and the ribs, which both compresses and stretches the tissues. Twists stimulate energy release and aid in removing deep blockages which promotes energy flow and nourishment throughout the entire body.
Props: x2 Blocks/Blanket/Eye pillow
1 hour
Lifetime Access
Twists provide a shearing force between the vertebrae and the ribs, which both compresses and stretches the tissues. Twists stimulate energy release and aid in removing deep blockages which promotes energy flow and nourishment throughout the entire body.
Props: x2 Blocks/Blanket/Eye pillow
1 hour
Lifetime Access
Twists provide a shearing force between the vertebrae and the ribs, which both compresses and stretches the tissues. Twists stimulate energy release and aid in removing deep blockages which promotes energy flow and nourishment throughout the entire body.
Props: x2 Blocks/Blanket/Eye pillow
1 hour
Lifetime Access