Upper Body.png
Upper Body.png

Upper Body Yin

CA$10.00

In this practice we will focus on creating space and releasing tension in the upper body, paying particular attention to the neck, shoulders and upper back. To improve posture and maintain the health of the spine.

  • Props: x2 Blocks/Bolster/Blanket/Eye pillow

  • 1 hour

  • Lifetime Access

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In this practice we will focus on creating space and releasing tension in the upper body, paying particular attention to the neck, shoulders and upper back. To improve posture and maintain the health of the spine.

  • Props: x2 Blocks/Bolster/Blanket/Eye pillow

  • 1 hour

  • Lifetime Access

In this practice we will focus on creating space and releasing tension in the upper body, paying particular attention to the neck, shoulders and upper back. To improve posture and maintain the health of the spine.

  • Props: x2 Blocks/Bolster/Blanket/Eye pillow

  • 1 hour

  • Lifetime Access